Tim Jones, M.D, is the author of Mentors and Tormentors: On the Journey to Self Respect. Not only does it read as an exciting fictional story, but it doubles as a self-help book with each chapter teaching a valuable lesson that teens (and even adults) can take with them throughout life. Over the past 35 years as a physician, Tim has encountered nearly every physical and mental ailment known to man. By far, the most common ailment is overwhelming stress leading to a host of physical conditions and the emotional issues of anxiety and depression. After explaining the lessons in Mentors and Tormentors one-on-one to an audience of thousands, he put those lessons in print - an instruction manual to help individuals in their daily battle with the stresses of today’s society.
