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parentingteensandtweens.com

parentingteensandtweens.com

A Community for Surviving The Teen Years

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Home / Alisa Crossfield

Alisa Crossfield

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Professionally, I am a licensed Clinical Psychologist who has been in private practice for 14 years. During my doctoral program, I received extensive training in Cognitive Behavior Therapy (CBT). After completing my Ph.D., I sought further training in Dialectical Behavior Therapy (DBT) and was among the first to achieve Board Certification in DBT by the DBT-Linehan Board. While I love my work as a psychologist, my most loved role in life is mom of two. I am enjoying the roller coaster ride of parenting two teenagers, a son and daughter. Though I try hard to step out of my role as psychologist when I am with family and friends, it is likely my family are the most common guinea pigs for applying my CBT and DBT skills. They are also a great source of information for how I can improve! You can find more of my work on my blog Psychdiary or on Psychology Today.

upset teen

Parenting Challenges

4 Healthy Ways to Support Your Teens When They’re Upset

criticizing your teen

Middle School Parenting

How to Stop Criticizing Your Teen and Empower Them Instead

teen girl panic attack

Parenting Challenges

Effective Strategies to Help Your Teen Cope with Panic Attacks

single mom of teens

Parenting Challenges

Five Important Tips for Raising Teenagers as a Single Parent

Teen not feeling good enough

Parenting Challenges

This Simple Analogy Can Help When Your Teen Doesn’t Feel “Good Enough”

supportive mom and dad

Parenting Challenges

Five Tips to Help Tell Your Teens You’re Getting Divorced

Why We Need To Be Talking To Our Teens About Self Harm

Teen Anxiety and Depression

Why We Need To Be Talking To Our Teens About Self Harm

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